Ground Beef Skillet Asian Style
Highlighted under: Global Flavors
A quick and flavorful dish that combines ground beef with vibrant Asian-inspired ingredients for a satisfying meal.
This Ground Beef Skillet Asian Style is a perfect weeknight meal that brings together the rich flavors of ground beef with the freshness of vegetables and the savory notes of soy sauce. It's quick to prepare and packed with nutrients, making it a family favorite!
Why You Will Love This Recipe
- Quick and easy to prepare in just 25 minutes
- Savory flavors that everyone will enjoy
- Packed with colorful vegetables for added nutrition
- Versatile - customize with your favorite veggies!
A Quick and Satisfying Meal
When you're short on time but still want a delicious and nutritious meal, this Ground Beef Skillet Asian Style recipe is your go-to solution. Ready in just 25 minutes, it combines the savory goodness of ground beef with an array of colorful vegetables, making it a perfect choice for busy weeknights. The vibrant flavors and aromas will fill your kitchen and entice your family to gather around the table.
This dish is not only quick to prepare, but it also requires minimal cleanup. With everything cooked in one skillet, you can enjoy a hassle-free cooking experience. Plus, the combination of protein from the beef and fiber from the vegetables ensures that you’ll feel satisfied without heavy feelings.
Versatility at Its Best
One of the best aspects of this Ground Beef Skillet recipe is its versatility. You can easily customize it to suit your family's tastes or to use up ingredients you already have on hand. Whether you prefer snap peas, zucchini, or even mushrooms, feel free to swap in your favorite vegetables. This adaptability not only makes it a great meal for picky eaters but also encourages creativity in the kitchen.
Additionally, if you want to make the dish a bit spicier, consider adding some chili paste or crushed red pepper flakes when seasoning. This adjustment can elevate the flavor profile, providing a delightful kick that will satisfy spice lovers.
Health Benefits of the Ingredients
This Ground Beef Skillet is not just tasty; it's also a nutritious option. Ground beef provides a great source of protein, essential for muscle repair and growth, while the mixed vegetables contribute vital vitamins and minerals. Bell peppers, for instance, are rich in vitamin C, while broccoli adds fiber and antioxidants to your meal. Together, these ingredients create a balanced dish that supports overall health.
Moreover, using sesame oil not only enhances the flavor but also offers health benefits such as anti-inflammatory properties and heart health support. By enjoying this dish, you're not only treating your taste buds but also nourishing your body.
Ingredients
Main Ingredients
- 1 lb ground beef
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced
- 2 green onions, chopped
- Salt and pepper to taste
Gather all the ingredients and let's start cooking!
Instructions
Cook the Ground Beef
In a large skillet, heat sesame oil over medium-high heat. Add the ground beef and cook until browned, about 5-7 minutes. Break it apart with a spatula as it cooks.
Add Garlic and Ginger
Stir in the minced garlic and ginger, cooking for an additional 1-2 minutes until fragrant.
Incorporate Vegetables
Add the mixed vegetables to the skillet and stir-fry for about 5 minutes, or until they are tender-crisp.
Season the Dish
Pour in the soy sauce and stir to combine. Cook for another 2-3 minutes, allowing the flavors to meld. Season with salt and pepper to taste.
Serve
Garnish with chopped green onions and serve hot. Enjoy your meal!
Enjoy your delicious Ground Beef Skillet Asian Style!
Storage Tips
If you happen to have leftovers, this Ground Beef Skillet makes for excellent meal prep. Store any uneaten portions in an airtight container in the refrigerator. It can last for up to three days, making it easy to grab for lunch or dinner. Just reheat it in the microwave or on the stovetop until warmed through.
For longer storage, consider freezing the dish. Portion it out into freezer-safe containers and it can be kept for up to three months. When you're ready to enjoy it again, simply thaw in the refrigerator overnight and reheat as needed.
Pairing Suggestions
To enhance your meal experience, consider pairing this Ground Beef Skillet with a side of steamed rice or quinoa. These grains complement the savory flavors and provide an additional source of carbohydrates, making it a more filling meal. Alternatively, serve it over a bed of fresh greens for a lighter option.
If you’re in the mood for something refreshing, a simple cucumber salad or pickled vegetables can be a delightful addition. Their crunchiness and acidity can balance the richness of the beef, creating a harmonious dining experience.
Questions About Recipes
→ Can I use frozen vegetables?
Yes, frozen mixed vegetables work great in this recipe. Just add them directly to the skillet without thawing.
→ How can I make this dish spicier?
You can add red pepper flakes or a dash of sriracha sauce during cooking for some heat.
→ What can I serve with this dish?
This skillet dish pairs well with steamed rice or noodles.
→ Can I make this ahead of time?
Yes, you can prepare the beef and vegetable mixture ahead of time and store it in the fridge for up to 2 days. Reheat before serving.
Ground Beef Skillet Asian Style
A quick and flavorful dish that combines ground beef with vibrant Asian-inspired ingredients for a satisfying meal.
Created by: Grace Walker
Recipe Type: Global Flavors
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Main Ingredients
- 1 lb ground beef
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced
- 2 green onions, chopped
- Salt and pepper to taste
How-To Steps
In a large skillet, heat sesame oil over medium-high heat. Add the ground beef and cook until browned, about 5-7 minutes. Break it apart with a spatula as it cooks.
Stir in the minced garlic and ginger, cooking for an additional 1-2 minutes until fragrant.
Add the mixed vegetables to the skillet and stir-fry for about 5 minutes, or until they are tender-crisp.
Pour in the soy sauce and stir to combine. Cook for another 2-3 minutes, allowing the flavors to meld. Season with salt and pepper to taste.
Garnish with chopped green onions and serve hot. Enjoy your meal!
Nutritional Breakdown (Per Serving)
- Calories: 400 kcal
- Total Fat: 24g
- Saturated Fat: 10g
- Cholesterol: 80mg
- Sodium: 600mg
- Total Carbohydrates: 20g
- Dietary Fiber: 3g
- Sugars: 6g
- Protein: 30g