Chocolate Almond Date Snack Squares

Name: Chocolate Almond Date Snack Squares
Prep time: 15 min
Total time: 20 min
Yield: 16 squares
Ingredients: 1 cup Medjool dates, pitted; 1/2 cup almonds; 1/2 cup rolled oats; 1/4 cup cocoa powder; 1/4 cup almond butter; 1/4 teaspoon sea salt; 1/2 teaspoon vanilla extract; Optional: shredded coconut or chopped nuts for topping

Highlighted under: Easy Baking Inspiration

I absolutely love making Chocolate Almond Date Snack Squares for a quick energy boost or a sweet treat! These squares combine the rich flavors of chocolate and almonds with the natural sweetness of dates, making them a perfect guilt-free indulgence. I enjoy having them as a post-workout snack or an afternoon pick-me-up. They’re easy to prepare, and every bite bursts with flavor! Plus, they’re no-bake, which makes the process even simpler. You’ll find that they satisfy your cravings while being packed with nutrients.

Created by

Grace Walker

Last updated on 2026-01-15T14:37:35.144Z

When I first created these Chocolate Almond Date Snack Squares, I was on the hunt for a nutritious snack that didn’t sacrifice flavor. I experimented with different ingredients, and the combination of chocolate, almonds, and dates turned out to be a match made in heaven. The mixture melds perfectly, creating a chewy and satisfying texture that keeps me coming back for more!

One tip that really helped me was to soak the dates for a bit before blending. It not only makes the dates easier to process, but it also enhances their natural sweetness and ensures the squares hold together beautifully. Trust me, you won’t regret giving this recipe a try!

        Why You'll Love These Snack Squares
        Rich chocolate flavor balanced with the nuttiness of almonds
Sweetness from dates without added sugars
Perfect for a nutritious snack or an energizing treat

      

Understanding the Ingredients

Each ingredient in these Chocolate Almond Date Snack Squares plays a vital role in achieving the perfect flavor and texture. Medjool dates are naturally sweet and help bind the mixture without the need for added sugars. Their soft, chewy texture combines beautifully with the crunch of almonds, providing both flavor and a satisfying mouthfeel. When selecting almonds, consider using raw or roasted based on your taste preference; roasted almonds can enhance the flavor with a delightful nuttiness.

Rolled oats serve as an excellent source of fiber and give the squares additional structure. They also help absorb moisture, making your snack squares less sticky and easier to cut. If you need a gluten-free option, substitute regular oats with certified gluten-free oats. This small adjustment ensures that the squares remain nutritious without compromising their integrity.

Techniques for Success

To achieve a uniformly textured dough, be sure to soak your dates adequately before blending. Ten minutes in warm water usually does the trick, softening them enough to combine smoothly with the other ingredients. If you find that your mixture is too dry or crumbly after blending, a splash of water or a bit more almond butter can help bring it back together without affecting the flavor significantly.

When pressing the mixture into your baking dish, use a small piece of parchment paper or a spatula to ensure an even thickness. Aim for about 1 inch in depth, which allows for a satisfying bite without being too thick or dense. If you prefer, you can also use silicone molds for fun shapes, but just remember to adjust the chilling time as smaller squares will set faster.

Ingredients

Gather these simple ingredients to get started:

Ingredients

1 cup Medjool dates, pitted
1/2 cup almonds
1/2 cup rolled oats
1/4 cup cocoa powder
1/4 cup almond butter
1/4 teaspoon sea salt
1/2 teaspoon vanilla extract
Optional: shredded coconut or chopped nuts for topping

Make sure to use fresh dates for the best flavor!

Instructions

Follow these easy steps to create your snack squares:

Prepare the Ingredients

Soak the pitted dates in warm water for about 10 minutes to soften them. Drain and set aside.

Blend the Mixture

In a food processor, combine the soaked dates, almonds, oats, cocoa powder, almond butter, sea salt, and vanilla extract. Blend until a sticky dough forms.

Shape and Refrigerate

Line a square baking dish with parchment paper. Press the mixture evenly into the dish. Optionally, sprinkle with shredded coconut or chopped nuts. Refrigerate for at least 1 hour.

Cut and Serve

Once set, remove from the dish and cut into squares. Enjoy your Chocolate Almond Date Snack Squares!

Store leftovers in an airtight container in the refrigerator for up to a week.

Pro Tips

Feel free to customize the nuts or add in some chia seeds or flaxseeds for extra nutrition!

Storage and Shelf Life

After cutting your snack squares, store them in an airtight container in the refrigerator. They can last up to a week, making them a perfect make-ahead snack to keep you energized throughout your busy days. For longer storage, consider freezing the squares; just layer them with parchment paper in an airtight freezer bag. They can last for up to three months in the freezer, allowing you to prep nutritious snacks in advance.

When you want to thaw your frozen squares, simply leave them in the refrigerator overnight or out at room temperature for about 30 minutes. This way, they maintain their wonderful texture without becoming soggy or losing flavor, making them a swift and healthy option whenever cravings hit.

Serving Suggestions

While they’re delicious on their own, you can elevate your Chocolate Almond Date Snack Squares by pairing them with a dollop of nut butter or yogurt for added creaminess. Alternatively, serve them alongside fresh fruit, which balances out the sweetness with a refreshing tartness. I often enjoy them with a side of apple slices or sliced bananas—it's a delightful contrast!

For a festive twist, consider rolling the squares in cocoa powder or finely chopped nuts before refrigerating. This not only enhances the visual appeal but adds an extra layer of texture. You can also experiment with different mix-ins like chia seeds, flaxseeds, or spices such as cinnamon to customize the flavors according to your taste preferences.

Questions About Recipes

→ Can I use any other nuts?

Absolutely! You can substitute with your favorite nuts like walnuts or cashews.

→ Do I need to refrigerate the squares?

Yes, refrigerating them helps them to firm up and stay fresh longer.

→ How long do these snack squares last?

Stored in an airtight container, they can last up to a week in the refrigerator.

→ Can I make these squares vegan?

Yes, all the ingredients are vegan-friendly as they consist of plant-based items.